The more i get into healthy eating the more i learn. The latest thing i learned was from Dr. Group saying that a little ORGANIC apple cider vinegar in your diet is a good thing. I found a company called “IHERB” which seems to have the best price online for “organic apple cider vinegar”. You only need 2 teaspoons daily for its benefits to your body…that is teaspoons, not tablespoons so make sure not to use too much. I plan to take mine with my filtered water or just add to some salads. Here is an article i found called 6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best which you might enjoy reading. Iherb.com seems to have the best price, and if you order $20 of product on their site you get free shipping anyway. New customers apparantly get $5 off their first order so that comes to FREE if you order the Bragg, Organic Apple Cider Vinegar. It’s only $3.88 a bottle which seems like a great deal to me!